What exactly is a detox? Simply put, a detox is a process in which a person makes changes to clear their body of toxins. These changes typically involve abstaining from certain harmful things and optimizing body cleansing processes. Some changes are temporary, such as following a cleansing diet, others may be permanent, such as deciding not to consume high fructose corn syrup and drink sugary soda.

The Detox/Cleansing focuses on supplying the body with a wide range of delicious, colorful, raw and nutrient-dense superfoods, while avoiding those that cause inflammation or sensitivities. The cleanse includes all meals, snacks, drinks, teas, shots that you will need during the entire cleanse. You will not need any other food during the cleanse than what is provided.

Vi erbjuder två olika Detox program. Ju längre Detox man gör desto mer rensas ut från kroppen och desto bättre blir resultaten. Men även kortare Detox program har visat sig vara väldigt effektiva och kan ge bra resultat.

Vårt längre program varar en vecka, 7 dagar.

Vårt kortare program, 3 dagar,  är designat för er som inte kan ta en vecka just nu men som ändå vill ge kroppen lite vila.  Ni börjar på en morgon och följer instruktionerna tills programmet avslutas en kväll..

The best way to keep your body from being overwhelmed by toxins is not to put any into it ! Avoiding processed foods for one week you give your body and digestion some time to rest, rejuvenate & reset!

Detox & rejuvenate by drinking & eating superfoods that are packed with nutrients & enzymes believed to boost and nourish the detoxifying organs such as the liver, lungs, kidneys, lymph and colon so that they can do their job better- to break down toxins and flush them out of the body. Fruits & vegetables are high in water content and help to flush out toxins & rehydrate the body.

The lymph and skin are the largest cleansing organs of the body so what we put in and on our bodies is important because we absorb what we put on our skin into our lymph system & blood and then circulates throughout our body. And what eat becomes part of our body and reflects in our skin, hair & how we feel!

• An introductory evening where we go over how the program works and answer any questions you have.
• All meals and drinks are prepared for you.

You pick up your meals and drinks for the day the evening before at California Café in Nora.

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The daily schedule is as follows (all included in the program)

• Pre breakfast- cleansing Turmeric shot
• Breakfast- green & fiber drink- greens & spirulina in this drink contain Chlorophyll which promotes cleansing by oxygenating the body, improving circulation & decreases inflammation.
• Snack/ veggies & cleansing tea
• Lunch- health bowl- veggies, special sauce
• Snack/veggies & cleansing tea
• Dinner- raw cleansing drink/soup
• After dinner- fiber drink & tea
• Cleansing herbs

• You will attend an information evening at California Café in Nora. The program will be explained in details
• The basic cleanse/detox runs for one week, 7 days
• You will be provided breakfast, lunch, dinner, snacks, juices, green drinks and more for the entire program. All that you need to eat for a week will be included
• The food will be available for you to pick up at California Café after 16:00 every day of the cleanse. You will then be provided all the food for the next day. All you have to do is follow the included instructions.
• If you choose, you can also eat your cleanse lunch at California Café, between 11:00 and 15:00 each day. We are closed Sunday and Monday

Informationmöten

Fredagen den 31 augusti, 18:00

Fredagen den 5 oktober, 18:00

Fredagen den 9 november, 18:00

at California Cafe. Kungsgatan 8, 71331 Nora.

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Datum för Detoxen

10-17 September

9-15 Oktober

13-19 November

This meeting is both for those who have signed up for the program and those of you who wants to find out more before joining  We will explain more about the cleanse/detox program and if you are interested in participating, you can sign up then.

The cost for program is as follows

7 Dag program. 2495:-

Those prices include all meals, drinks, juices, smoothies, shots , snacks, skinbrush, meetings, coaching that is needed for the cleanse/detox.

You can pay by coming into California Cafe in Nora during our normal business hours, Every day 10:00-17:00  Or you can pay with Swish to 073 086 8687. We will sms you a payment confirmation.